·  Regular text/email communication with coach  

·  Weekly phone call available to discuss training and objectives 

·  Physiological analysis and training implementation to improve aerobic and anaerobic thresholds

·  Mental training tools and tactics

·  Deep dives into sports nutrition and general nutritional requirements for maximizing training adaptations 

·  Annual calendar organization for the athlete to plan  objectives, structure training for threshold improvements, and to generally just maximize opportunities in  one’s life to go have epic days in the mountains .

·  Bi – weekly training plans, delivered via Training Peaks, tailored specifically to the athlete’s physiology, technical ability,  objectives on the horizon, and life demands. 

With the Syndicate, you get all the offerings of the personalized plans with three times the brain power. 

·  Regular text/email communication with Jackson, Michael and David 

·  Weekly zoom or phone call available  with Jackson, Michael and David

·  Unique collaborative training programs developed for you by Michael, Jackson and David together

Worried about the price of coaching? Reach out and we can discuss pricing options for those of you who are living out of your cars or still in school.